THE LEAN MACHINES: Exclusive Sampler THE LEAN MACHINES: Exclusive Sampler

THE LEAN MACHINES: Exclusive Sampler

Description de l’éditeur

An exclusive free 10-page sampler.

The Lean Machines
are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."

Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines

GENRE
Santé et bien-être
SORTIE
2016
28 avril
LANGUE
EN
Anglais
LONGUEUR
10
Pages
ÉDITIONS
Headline
DÉTAILS DU FOURNISSEUR
Hachette UK Ltd.
TAILLE
4,7
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