The Mind Manual
Mental Fitness Tools for Everyone
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- 0,99 €
Description de l’éditeur
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
GENRE
Santé et bien-être
SORTIE
2025
10 avril
LANGUE
EN
Anglais
LONGUEUR
96
Pages
ÉDITIONS
Octopus
DÉTAILS DU FOURNISSEUR
Hachette UK Ltd.
TAILLE
3,1
Mo