The Runner's Handbook
The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
-
- 9,49 €
-
- 9,49 €
Description de l’éditeur
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.