User's Guide to Stress-Busting Nutrients User's Guide to Stress-Busting Nutrients

User's Guide to Stress-Busting Nutrients

    • 3,49 €
    • 3,49 €

Description de l’éditeur

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

GENRE
Santé et bien-être
SORTIE
2006
2 août
LANGUE
EN
Anglais
LONGUEUR
200
Pages
ÉDITIONS
BASIC HEALTH PUBLICATIONS E-BOOK ACCOUNT
TAILLE
1,6
Mo
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