Wild Creature Mind Wild Creature Mind

Wild Creature Mind

The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life

    • 5,99 €

Description de l’éditeur

Unlock the untapped power within you discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

GENRE
Santé et bien-être
SORTIE
2024
12 septembre
LANGUE
EN
Anglais
LONGUEUR
304
Pages
ÉDITIONS
Pan Macmillan
DÉTAILS DU FOURNISSEUR
Macmillan Publishers Limited
TAILLE
8,3
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