Yoga for Health
Curative Powers of Yogasanas
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- 4,49 €
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- 4,49 €
Description de l’éditeur
Yoga For Health Curative Powers Of Yogasanas
by N.S. Ravishankar
Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being.
The book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.
A special chapter is also devoted to specific yogic exercises for:
*Farmers *Pregnant women *Aged people
*Artists and Craftmen *Models
*Students *Executives and *Sportmen.
Some other highlights of the book include:
*Yogasanas: Tadasana, Trilokasana, Utkatasana, Padamasana, Siddhasana,etc.
*Eye-care exercises
*Pranayama and Meditation
* Herbal therapy for many diseases
For more information, please click: www.salestrainingindia.com
For an author bio and photo, reviews and a reading sample, visit www.pustakmahal.com
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