Young Runners at the Top
A Training, Racing, and Lifestyle Guide for Competitors and Coaches
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- 36,99 €
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- 36,99 €
Description de l’éditeur
This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running.