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Publisher Description

Improve your thyroid health and function in just 20 minutes - now!

Do you suffer from a thyroid problem that is ruining your life?

Is hypothyroidism affecting your daily routines?

Have you tried to combat the effects with medication that hasn't worked?

Millions of us suffer from thyroid diseases and conditions that affect our ability to function properly, often leading on to other health problems. Dealing with the symptoms through medication doesn't always work as they are often complex, but there is a way to heal your body that is natural and effective and that you may not have considered yet.

With this book The 20-Minute Thyroid Diet Cookbook: Ready-to-Go Recipes for Hashimoto's, Hypothyroidism and Immune Function, you can address your conditions through the food you eat, with chapters that cover:


The role your thyroid plays in your overall health
Gut health and its link to your thyroid
How your diet can improve thyroid issues
The types of foods to avoid
Tips and FAQs to help combat your illness
Grocery list for effective shopping
Delicious recipes for every mealtime
A 14-day meal plan
Exercise tips and tricks
And more...


Each recipe contained inside this book takes just 20 minutes or less to prepare. This means you spend less time in the kitchen and more time on yourself and your family, doing what you like.

Get healthy the natural way and banish thyroid issues at a stroke, with The 20-Minute Thyroid Diet Cookbook right now! 

GENRE
Self-Development
NARRATOR
NG
Nick Gallagher
LENGTH
01:09
hr min
RELEASED
2020
October 8
PUBLISHER
Connor Thompson
PRESENTED BY
Audible.co.uk
LANGUAGE
EN
English
SIZE
56.9
MB