• £3.99

Publisher Description

Control your anger and frustration, and create unlimited peace and calm with the Sleep Learning System’s “Anger Management and Frustration Help Guided Meditation and Affirmations”, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

You’ll feel well rested and energized when you wake up, and with every time you listen, you will find it easier to control anger and frustration and a sense of peace and calm at any time you need it.

Joel Thielke’s guided mediation system gives you positive suggestions that will help you find healthier outlets for frustration. You will learn the tools you need to control your anger in a healthy way. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with one long extended track that includes the "Sleep Induction," guided meditation program, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

Take control of your anger and frustration and learn how to create inner peace and calm on command. Let your subconscious do the work for you while you sleep!

GENRE
Self-Development
NARRATOR
JT
Joel Thielke
LENGTH
02:10
hr min
RELEASED
2013
September 16
PUBLISHER
Hypnosis & Subliminal LLC
PRESENTED BY
Audible.co.uk
LANGUAGE
EN
English
SIZE
126
MB

Customer Reviews

joanvoggs ,

Very helpful

These audio books are very helpful. Relaxing and informative. I have tried lots of these audiobooks to help my mindfulness and these ones really work. You can't grumble at the price either..

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