Anxiety Relief Now: Guided Meditation and Self Hypnosis for Instant Anxiety Relief and Stress Reduction Anxiety Relief Now: Guided Meditation and Self Hypnosis for Instant Anxiety Relief and Stress Reduction

Anxiety Relief Now: Guided Meditation and Self Hypnosis for Instant Anxiety Relief and Stress Reduction

    • £10.99

    • £10.99

Publisher Description

This meditation bundle is designed to instantly relieve stress and anxiety while increasing positive emotions. The meditations are 15 to 20 minutes long.

The following audiobooks are included in this bundle:

1. Coping with Anxiety: Meditation for Anxiety, Stress Management, Unwinding, Relaxation and Peace of Mind

This meditation includes four different settings:


Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall



2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind

This audiobook consists of one meditation session with three different soundtrack options:


Peaceful solitude
Epiphany
Heavenly bliss



Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided meditation.

GENRE
Self-Development
NARRATOR
ITG
Instant Therapy Guru
LANGUAGE
EN
English
LENGTH
05:44
hr min
RELEASED
2016
11 January
PUBLISHER
Instant Therapy Guru
PRESENTED BY
Audible.co.uk
SIZE
257.6
MB