Bedtime Meditations for Kids: Nine Guided Mindfulness Meditations to Help Children Go to Sleep (Original Recording‪)‬

    • £7.99

    • £7.99

Publisher Description

Does your child have trouble falling asleep at bedtime?In this digital age, the demands on kids’ attention are many. Having a busy, distracted mind has become the norm for most children.With an active mind all day, it can be difficult for kids to “flip the switch” at bedtime, embrace boredom, calm themselves, and fall asleep.The nine meditations in this audiobook were professionally written and recorded to set any child to sleep.A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.By falling asleep with these meditations your child will:


Learn how to fall asleep instantly
Experience deep relaxation and happiness
Build confidence and self-esteem
Develop a better ability to focus
Foster compassion and empathy
Develop lifelong coping and emotional intelligence skills
Discover how to access happiness and a sense of well-being on demand
And much more…


Grab your copy today by clicking the “Buy” button now! 

GENRE
Self-Development
NARRATOR
GJ
Gretchen Johnson
LANGUAGE
EN
English
LENGTH
03:11
hr min
RELEASED
2018
24 December
PUBLISHER
Mindfulness Habits Team
PRESENTED BY
Audible.co.uk
SIZE
147.9
MB

Listeners Also Bought

2019
2018
2019
2018
2006
2016