Cardio: 10 Tips to Get the Most out of Your Cardio Workout (Unabridged) Cardio: 10 Tips to Get the Most out of Your Cardio Workout (Unabridged)

Cardio: 10 Tips to Get the Most out of Your Cardio Workout (Unabridged‪)‬

    • £2.99

    • £2.99

Publisher Description

Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.

GENRE
Self-Development
NARRATOR
MR
Mutt Rogers
LANGUAGE
EN
English
LENGTH
00:12
hr min
RELEASED
2015
8 January
PUBLISHER
Trevor Clinger
PRESENTED BY
Audible.co.uk
SIZE
10.2
MB