Chill Out Yoga - for Tummy Toning: Get a stronger, better looking body Chill Out Yoga - for Tummy Toning: Get a stronger, better looking body

Chill Out Yoga - for Tummy Toning: Get a stronger, better looking body

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    • £2.99

    • £2.99

Publisher Description

Through regular practice of these exercises, your abdomen will gain tone, and the appearance of your body will be enhanced. As your abdominal muscles become stronger, your back will become healthier and physical tasks and yoga poses will be accomplished with more ease.

Drawing on over 35 years of yoga experience, Amanda created the Chill Out Yoga series of classes as a safe, practical way to develop an ongoing yoga practice. The clearly delivered audio instruction assists focus on the inner experience of practicing the poses. By maintaining a regular yoga practice you will create the potential for life-long well-being in mind, body and soul.

GENRE
Self-Development
LENGTH
00:13
hr min
RELEASED
2012
31 August
PUBLISHER
Chill Out Yoga
PRESENTED BY
Audible.co.uk
SIZE
11.9
MB
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