Complete Walkactive Technique Series: Walkactive Audio Coaching Sessions - The Technique Series, 1-5
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3.7 • 3 Ratings
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- £5.99
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- £5.99
Publisher Description
Let Joanna Hall, Sports Scientist and Creator & Founder of Walkactive, personally teach and guide you through her Walkactive Technique, scientifically verified to help you...
Improve body shape
Reduce joint stress
Lose weight
Enhance your posture
The Technique Series:
Joanna Hall personally teaches the fundamentals of her Walkactive System in The Technique Series. Each of these 5 audio coaching sessions will help you master the Walkactive technique so your body looks better, feels better and performs better. Using her skill layering approach, Joanna will lead you through her scientifically verified, highly effective technique.
Created more as a Technique Session rather than a set of workout sessions, the Technique Series is an essential resource to help you master the Walkactive technique so every step you take enhances your posture, reduces joint stress and improves your body shape.
Customer Reviews
Nothing wrong with this!
I didn't buy this, as was put off by the only review on it ("waste of time").
I wish I had.
I decided instead to try the individual ones, at £2.95 potentially less of a mistake if you really can't play them. I downloaded the first one onto my iPhone 5, and it works perfectly, just like any other Audible audiobook Sound quality good- no problems.
Ignore the other review!
Fantastic programme
I first read about this programme in the Telegraph. I ordered the book then a friend and I decided to take a personal lesson with one of Joanna’s trainers. These recordings are brilliant as they’re on my phone and it’s a constant reminder which is needed when trying to learn a new skill.
Waste of time
Bought this to play on my new phone as I cannot take my PC walking. The protection prevents it from playing. Guidance needed to actually listen to the purchase