Do Pause: You are not a To Do list Do Pause: You are not a To Do list
Audiobook 32 - Do Books

Do Pause: You are not a To Do list

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    • £6.99

    • £6.99

Publisher Description

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:

· Reset and regenerate
· Deepen your thinking and experiences
· Take back control of your time
· Reconnect with other people - and yourself

From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

GENRE
Self-Development
NARRATOR
RP
Robert Poynton
LANGUAGE
EN
English
LENGTH
03:01
hr min
RELEASED
2019
25 July
PUBLISHER
The Do Book Co.
SIZE
97.9
MB

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