Do Walk – Navigate earth, mind and body. Step by step Do Walk – Navigate earth, mind and body. Step by step
Audiobook 30 - Do Books

Do Walk – Navigate earth, mind and body. Step by step

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    • £6.99

Publisher Description

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference.

In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go.

With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

GENRE
Self-Development
NARRATOR
LD
Libby DeLana
LANGUAGE
EN
English
LENGTH
01:53
hr min
RELEASED
2021
17 June
PUBLISHER
The Do Book Co.
SIZE
97
MB
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