Drop Acid Drop Acid

Drop Acid

    • 5.0 • 2 Ratings
    • £9.99

    • £9.99

Publisher Description

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.

Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because one-third of Americans don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.

Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:

- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid
- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee
- Identifying common pharmaceuticals that threaten to increase uric acid
- Lifestyle interventions, like restorative sleep and exercise
- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.

Featuring the groundbreaking 'LUV' (Lower Uric Values) diet, Drop Acid empowers listeners with the information they need to address this hidden danger and live longer, leaner, and healthier lives.

(P) 2022 Hachette Audio

GENRE
Self-Development
NARRATOR
PG
Peter Ganim
LANGUAGE
EN
English
LENGTH
09:12
hr min
RELEASED
2022
3 March
PUBLISHER
Hodder & Stoughton
SIZE
452.7
MB

Listeners Also Bought

Grain Brain Grain Brain
2019
Metabolical Metabolical
2021
Brain Wash Brain Wash
2020
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Unabridged) The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Unabridged)
2016
Brain Maker Brain Maker
2019
The Case for Keto: The Truth About Low-Carb, High-Fat Eating (Unabridged) The Case for Keto: The Truth About Low-Carb, High-Fat Eating (Unabridged)
2021