Fitness Confidential (Unabridged)
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4.6 • 5 Ratings
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- £10.99
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- £10.99
Publisher Description
Audie Award Finalist, Personal Development, 2014
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer!
Customer Reviews
Made me change my lifestyle
Found this through the podcast, changed my lifestyle, following the tips, I feel much better in myself and in my running.
NO BS - Blows the lid right off the Fitness and Nutrition industry!
Why oh why didn't I know about this 20 years ago....Ive wasted so much time listening to the drivel put out by our so called "health experts"
I've done the same "diets" that most people have...
I've tried to learn about the body so as to understand what to put in it...
I have now been following this NSNG way of eating (NOT A DIET) - BINGO...1.5 stone down in 6 weeks!
I now eat all the TASTY food cooked how it should be in Good fats and oils...
HEALTH EXPERTS AND GOVERNMENTS - HANG YOUR HEAD IN SHAME
READ THIS BOOK-READ THIS BOOK- READ THIS BOOK!!
Thank you Vinnie....
Buy this book it will change your life
I know because Vinnie, Anna & Dean have changed mine. This look made me laugh, cry & Smile. Come on put a little coal on the fire!
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