From a diet to regular jogging - most of us have many resolutions, where we first have to overcome our lack of will power, to pull through. Those who want to eventually make it, can choose hypnosis, to self-motivate themselves: "Get Motivation!" supports you in many areas of life - from losing weight to movement programmes up to your tax return.
It is a great feeling when a task is completed successfully. But it is also always a challenge to attack everyday tasks with high motivation and to really master from A to Z! Though for those who don’t manage to motivate themselves, they battle all too often with self-doubt. Good resolutions don’t help at all. They only give us a guilty conscience. Self-motivation is asked for in such situations: The effect of motivation training or "mental coaching" is a method which is scientifically proven.
"Get Motivation!" is intended for people who would like to get motivated, to complete diverse every day challenges, better and with more success. The positive suggestions support self-motivation specifically. The so called "quadruple effect" is used, where the suggestions are reacted four times in a row, like in a canon.
"Get Motivation!" was designed by well-known German Hypnotherapist and certified alternative practitioner in psychotherapy Kim Fleckenstein. Based in Munich she already published a range of best-selling self-help and hypnosis programs. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.