Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners (Original Recording) Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners (Original Recording)

Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners (Original Recording‪)‬

    • £10.99

    • £10.99

Publisher Description

Do you struggle to relax? Do you want to reduce stress and anxiety in your life?

This guided meditaiton manuscript bundle is for you if:


You often feel overwhelmed
Your mind is always busy
You struggle with negative thoughts
You want to relax and sleep better
You need relief from stress and anxiety
You long for inner peace


The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively.

This bundle includes: Mindfulness and Meditation for Beginners, 10 Minute Meditation; Guided Meditation for Anxiety, Stress Relief and a Quiet Mind; Guided Meditation for Sleep and Relaxation; Letting Go of Fear, Anxiety, and Worry; Guided Meditation for Beginners - for sleep, relaxation, anxiety and stress reduction; Letting Go - a Guided Meditation for Beginners for Mindfulness, Inner Peace, Stress Relief and Sleep and a bonus track, Guided Meditation Train Journey.

These guided meditations can help you to relax and calm your mind. 

Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.

You have the power to change your life. Grab this bundle, and start your journey to a new you today!

GENRE
Self-Development
NARRATOR
Mike Carnes, Robert Hatchet, Kristina Moritz, Gretchen Conlon
LANGUAGE
EN
English
LENGTH
05:14
hr min
RELEASED
2019
17 January
PUBLISHER
Hope Books
PRESENTED BY
Audible.co.uk
SIZE
310.2
MB