Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol (Unabridged‪)‬

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.

There are far better ways of relaxing, dealing with stress, or getting to sleep at night than contaminating your body with the toxins contained in alcohol or other drugs. Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement "highs" you'll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.

These are tools that can be used immediately and put you in complete control.