How to Fix Overthinking in Relationships: Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love (Unabridged) How to Fix Overthinking in Relationships: Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love (Unabridged)

How to Fix Overthinking in Relationships: Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love (Unabridged‪)‬

    • £7.99

    • £7.99

Publisher Description

Defeat overthinking and embrace your emotional wellbeing with this thoughtful guide for treating trust issues, jealousy, and insecurity in relationships.

Do you often find yourself unwittingly sabotaging your relationships and pushing people away? Do you feel stuck in an endless lop of overthinking and anxiety? Are you looking for powerful mental strategies to help you overcome jealousy, insecurity, and avoidant behavior? Then this audiobook is for you.

With step-by-step lessons that promote self-love and emotional wellbeing, you’ll be guided through essential wisdom that helps you soothe anxiety, let go of insecurity, overcome trust issues, and develop healthy romantic attachments.

As a safe and secure place for you to explore your feelings and practice valuable introspection, How to Fix Overthinking in Relationships provides thoughtful grounding techniques, mindfulness exercises, suggestions, and research that will give you a solid foundation for emotional healing.

Here’s just a little of what you’ll discover inside:

Why you could be sabotaging your desire for love—exploring the hidden psychological causes of overthinking
How childhood trauma can prevent you from forming positive connections later in life
Practical steps to help you cultivate self-awareness and begin loving yourself
Healing techniques to manage stress, avoid negative thought patterns, and combat relationship-destroying insecurity
Must-know advice for maintaining healthy long-distance relationships, open relationships, and non-romantic relationships
Essential tips for deciding if you need professional therapy
Handy FAQs to answer all of your most pressing questions


Are you ready to begin your path to conquering overthinking? Then get your copy and start listening today!

GENRE
Self-Development
NARRATOR
AE
Annjannette Edwards
LANGUAGE
EN
English
LENGTH
04:30
hr min
RELEASED
2024
21 May
PUBLISHER
Margaret W. McLaughlin
PRESENTED BY
Audible.co.uk
SIZE
232.2
MB