How to Go No Contact With a Narcissist: How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2) (Unabridged‪)‬

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Publisher Description

In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. 

Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.

This book, penned from my own experience of leaving my abuser and implementing no contact, goes over the following: 

Leaving a narcissist
How I left my abuser
How to implement no contact yourself
My first week of no contact
How to maintain no contact when you feel weak 
Triangulation and my experiences with this 
How to bounce back if you've broken no contact 
Affirmations to help you stay strong and maintain firm boundaries 


This book can be your source of support to help you through the difficult and heart-breaking time you endure at the end of an abusive relationship. Most importantly, however, it will offer you the tools you need to stick with no contact and make sure you gain the strength you need to be consistent.

GENRE
Self-Development
NARRATOR
SM
Stephanie Murphy
LANGUAGE
EN
English
LENGTH
02:01
hr min
RELEASED
2020
27 February
PUBLISHER
Escape The Narcissist
PRESENTED BY
Audible.co.uk
SIZE
105.8
MB

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