How to Reduce Your Chronic Pain: A New Model to Help You Restore Hope (Unabridged) How to Reduce Your Chronic Pain: A New Model to Help You Restore Hope (Unabridged)

How to Reduce Your Chronic Pain: A New Model to Help You Restore Hope (Unabridged‪)‬

    • £5.99

    • £5.99

Publisher Description

If you experience chronic pain (or you care for a loved one who suffers from chronic pain), you know how challenging and frustrating it can be to cope with on a daily basis. You have plenty of company, as some 100 million people in the United States alone suffer from chronic pain. 

In this book, Dr. George Beilin offers sound advice and a comprehensive strategy for handling the challenge of chronic pain and its many dimensions—physical, emotional, cognitive, life stressors, and fortitude. Dr. Beilin's pain management lifestyle model provides effective strategies for pain management, many of them drawn from his own experiences with chronic pain. 

The book's exercises will help you determine which of the strategies work best for you, and as you follow the pain management lifestyle model, you'll help to reduce your chronic pain by changing your perspective, learning to see the pain as an opportunity for improving your life overall.

GENRE
Self-Development
NARRATOR
DGB
Dr. George Beilin
LANGUAGE
EN
English
LENGTH
04:10
hr min
RELEASED
2024
28 June
PUBLISHER
Dr. Painless Publishing
PRESENTED BY
Audible.co.uk
SIZE
243.4
MB