Just Relax Completely (Unabridged)
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5.0 • 2 Ratings
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- £2.99
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- £2.99
Publisher Description
Most of us are moving at such a fast pace that we are racing to keep up. Stress, from personal and work life, can affect our sleep patterns, make us feel tired, and make it hard to relax. But help is at hand....
In this audiobook, Ed Percival will teach you simple to use - but incredibly powerful and practical - techniques on how to feel better, recharge your batteries, and relax completely.
Ed Percival is an NLP master trainer who specializes in performance and impact. He knows you are at your best when you feel good. This is a step in that direction.
Trish Abbott is a healer and NLP master practitioner. Fred Reed wrote the music. www.leadingworks.com.
Customer Reviews
Fantastic
Ed makes it clear early on that visualisation is such a great and important tool to help you stay calm and carry out all your daily activities.
Having suffered from high stress and anxiety levels in my life, Ed's work is seriously special and it shows with a bit of perserverence that you can conquer pretty much anything.
Also good to remember how slowly Ed talks and the importance of breathing
Just Relax Completely
I regularly listen to relaxation track's, including those by big names in the NLP field. This is definately one of the best available! Effortless peace!
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