Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle (Unabridged‪)‬

The only book you need to live the keto lifestyle in 30 days 

Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable.

Eating healthier, losing weight, and trimming your waistline... no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle is your all-in-one resource for starting and sticking to the ketogenic diet. 

In The Ketogenic Diet For Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle you’ll find:

Ketogenic diet recipes ready in 30-45 minutes 
Simple dishes with less than five ingredients per recipe 
Freedom from hunger and better appetite control 
Guidance for living and thriving with the ketogenic lifestyle 
More than 70 easy recipes 


Do you want to follow the Keto diet?

This audiobook has all you need.