Life Under Fire Life Under Fire

Life Under Fire

    • 4.3 • 173 Ratings
    • £7.99

    • £7.99

Publisher Description

Brought to you by Penguin.

The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars.


Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most notorious drug cartels, Jason Fox has overcome more than his fair share of emotional and mental conflicts. Now, he shares the tools he’s developed at the cutting edge of an elite military career and shows how you, too, can build the resilience and inner strength to overcome whatever challenges life puts in front of you.

During my military career, I dealt regularly with fear, emotional breakdown, pain in hostile environments and the horrors of war. I summoned bravery during intense gun battles and, perhaps more courageously, raised my hand for help during my darkest moment – though it took a while. The psychological techniques I developed during my time as an elite operator still serve me today, in and out of danger.

We all face internal conflict, both at home and at work. Some pressures threaten to crush us mentally, causing stress, anxiety and emotional turbulence. As Jason Fox recounts stories of the military operations and adventures that have tested his own resolve, Life Under Fire provides the tools required to overcome the toughest of internal battles and delivers the techniques we all need to become more resilient in life.

GENRE
Biography
NARRATOR
JF
Jason Fox
LANGUAGE
EN
English
LENGTH
08:03
hr min
RELEASED
2020
15 October
PUBLISHER
Transworld
SIZE
263.1
MB

Customer Reviews

stress heed ,

Fantastic

This book is again brilliant. Jason thank you, this has given me the confidence and motivation to speak to those who can help.
A fellow brother tells me you are doing bits and pieces down in Aldershot!
It would be great to catch you if you come to Carlisle, Cumbria. The Sands Center or the old fire station are good places.
Thanks again bro.

Keir T ,

AWESOME

Outstanding book! Highly recommend to anyone from all walks of life, looking to better themselves, or struggling with the stresses of everyday life. While getting an insight to Special Forces life

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