MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) (Unabridged) MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) (Unabridged)

MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) (Unabridged‪)‬

    • £7.99

    • £7.99

Publisher Description

This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there. 

We love our sport. We want to qualify and compete at Boston, but we have full-time jobs, families, and limited time to train. How do we boil down the qualification campaign to its basic elements? How do we create a plan specifically for qualifying by doing the work required in the amount of time available? 

You'll gain insight into the plan and methodology I used to take 45+ minutes off my marathon PR. I cut out all the fluff and confusion and present you with a simple, realistic, and straightforward methodology to get your time. 

If that sounds like something you'd be interested in, listen on.... 

GENRE
Self-Development
NARRATOR
MM
Matthew McDonough
LANGUAGE
EN
English
LENGTH
03:56
hr min
RELEASED
2016
5 February
PUBLISHER
The Runic Press
PRESENTED BY
Audible.co.uk
SIZE
199.7
MB