Myth Busters: Exposing 55 Fitness and Nutritional Myths (Unabridged‪)‬

We’ll be taking a deep dive into some of the most controversial myths that have been circulating within the fitness and nutritional world. All information has been backed by multiple reliable sources from around the world.


The 55 myths will cover dietary grey areas, weight loss, outdoor exercising, exercising in the gym, and much more!