Peaceful Meditation: 2 in 1 Value Bundle: Guided Meditation to Achieve a Full Night's Sleep Along with Relieving Stress and Anxiety (Original Recording) Peaceful Meditation: 2 in 1 Value Bundle: Guided Meditation to Achieve a Full Night's Sleep Along with Relieving Stress and Anxiety (Original Recording)

Peaceful Meditation: 2 in 1 Value Bundle: Guided Meditation to Achieve a Full Night's Sleep Along with Relieving Stress and Anxiety (Original Recording‪)‬

    • £10.99

    • £10.99

Publisher Description

Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from Chakra Guided Meditation.

Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.

This meditation audiobook will help you:

Instantly relieve stress
Increase inner peace
Achieve anxiety relief
Practice mindfulness
Deep sleep through the night
Calming energy
Positive self-beliefs


You will be amazed just how effective breathing meditation can be at helping you destress, calm the mind, and increase positive emotions. The breath is a powerful life force that is often taken for granted and overlooked as a relaxation aid. Yet, when used correctly, the breath can instantly refocus your mind and relax your body.

GENRE
Self-Development
NARRATOR
AG
Adam Greco
LANGUAGE
EN
English
LENGTH
06:15
hr min
RELEASED
2020
10 January
PUBLISHER
Emmanuel Ossai
PRESENTED BY
Audible.co.uk
SIZE
305
MB