Diabetes is ranked as the number-seven killer in the USA. When you consider that most diabetics have heart disease (number-one killer) or cancer (number-two killer) on their death certificates and not diabetes, which was the underlying cause, diabetes is more like the number-three killer that causes one and two. Avoid the misery of blindness, cold, numb, painful limbs, amputation, and premature death that goes along with diabetes.
Diabetes is reversible and curable without drugs. The whole subject of overcoming diabetes is a mental game as much as and even more than a physical one. So it is important that you are easy on yourself by making gradual changes rather than trying to do everything all at once. Find your own pace, this can be as slow or fast as you feel comfortable with just so long as you are making progress, and seek out support from friends, family or other sufferers so that you can support and encourage each other on your journey. There is no reason why you cannot do this, in fact, you can and once you have completed this book you will have the essential knowledge to transform your current life into a healthier and happier one for good. Now it is up to you. Take action one step at a time, as this book really does have the potential to change your life for the better.
Here're exactly what you will learn by listening to this book:
What is diabetes?
Factors that can cause diabetes
Managing diabetes and how it can be controlled
Control and even reverse diabetes
Exercise to control diabetes
How to live a healthier life
Here're the benefits you'll experience by listening to this book:
Lose belly fat
Lower blood sugar to normal
Be drug free
Be pain free