• £7.99

Publisher Description

Don't let low self-esteem rule your life - overcome it fast with easy practical steps.

Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten.

Dr. Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best seller, thanks to its practical and easy-to-implement advice. You do not need to become a doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately with ease.

Here's a preview of what you'll learn when you buy this book:
• Dealing with good and bad times • Quickly raise your confidence • Moving on, building confidence, building self-esteem • Our needs and how to quickly get them • Dealing with romantic relationships • Being around people • Social anxiety • Getting more out of life ...and much much more.

GENRE
Self-Development
NARRATOR
HT
Heather Tuya
LENGTH
04:34
hr min
RELEASED
2016
5 August
PUBLISHER
Jennifer Alison Publishing
PRESENTED BY
Audible.co.uk
LANGUAGE
EN
English
SIZE
223.9
MB

Customer Reviews

GrahamMOL ,

Fantastic!

I have checked out a lot of books in this genre but this is the first one that was ACTUALLY helpful. Fantastic and very practical advice which was easy to implement immediately. I liked that the book got to the point very fast and was not full of medical nonsense I didnt need to know. Very useful book and a great help to me.

DazMacca ,

Darren

After only a few hours of listening I was able to link parts of my childhood to ways I have handled certain situations in my adult life. I honestly couldn't see the links before & just couldn't seem to find inner happiness & peace until now.
I've made mistakes in adulthood that I now know we're due to issues that I brought with me from my youth.
If you are struggling to understand life at times & the part you play in it then buy this book!
Time to live a better life now!! Good luck all.

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