• £10.99

Publisher Description

When you don't trust in your abilities and lack confidence in yourself, you will not be willing to step out and take risks in your life. 

Do you struggle with self-doubt because you failed in the past? Are you still finding it hard to forgive and love yourself after experiencing series of negativities? Or do you often spend time worrying about what others are thinking of you? Would you like to know the benefits of developing self-esteem with meditation? Look no further! This is the book for you! 

This insightful book will equip you with strategies to overcome self-doubt, and guide you to stop letting insecurities hold you back. It explains the meaning of self-esteem as described by experts; how it develops and the differences between self-esteem and self-confidence. Self-Esteem Workbook is all you need to develop honest and realistic conception of yourself. With step by step practical illustrations, you will come to terms with the importance of knowing yourself and being at peace with who you are. 

Without gainsaying, when you are in the pit of self-doubt, your attention is consumed by it. This inspirational workbook thoroughly discusses effective ways to place yourself in the right circumstances and become confident in every situation. Do you still doubt the effectiveness of this complete guide? It’s time to better understand yourself and improve your social confidence. Indeed, there is no better workbook on self-esteem than this perfectly articulated guide. It stands out angst others simply because it gives real life situation in demystifying self-esteem and self-doubt. 

In Self-Esteem Workbook, you will discover: 

What self-esteem is and how it develops: self-esteem is a hot topic in psychology and everyone probably already has an idea of what it is. However, this workbook gives comprehensive, step by step details in very clear terms. You will learn everything associated with self-esteem and how it develops.
Benefits of living a conscious life: this amazing workbook will teach you how living a conscious life will help you make constructive differences in not just your life but in other people’s lives. 
Hacks and tips on increasing self-esteem and becoming more confident: this book offers practical tips on enhancing your self-esteem and ways to maintain healthy self-esteem in real life situation. 
Self-discipline: you will learn why self-discipline matters in overcoming self-doubt; you will also learn to appreciate more, the value of self-discipline, in living happier and healthy life. 
Joy and self-acknowledgment: deep in this book lies the relationship between joy and self-acknowledgment and how they work together in enhancing your self-esteem.


Self-Esteem Workbook offers relevant tips that will strengthen your attitude towards yourself and help you establish a world of new opportunities. You will no longer be stuck in self-doubt and insecurity but develops the right mind-set to every situation.

Click on the buy button now and start learning how to understand and love yourself! 

GENRE
Self-Development
NARRATOR
SP
Sharon Plummer
LENGTH
05:12
hr min
RELEASED
2020
August 22
PUBLISHER
Barbora Jalova
PRESENTED BY
Audible.co.uk
LANGUAGE
EN
English
SIZE
256
MB