The Body Keeps the Score
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4.3 • 206 Ratings
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- £9.99
Publisher Description
Brought to you by Penguin.
THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover, author of Educated
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
©2019 Bessel van der Kolk (P)2019 Penguin Audio
Customer Reviews
Insightful and educational.
A very insightful listen with understanding of an issue that is so complex. Hard to listen to subjects but delivered in factual and professional context.
A must read !
Very triggering, informative, helpful and in general brilliant!! 1000% recommended
Weirdly distorted audio
Narrator sounds like a robot. Very distracting. Can’t see a way to report this as a problem.