The Campbell Plan (Unabridged) The Campbell Plan (Unabridged)

The Campbell Plan (Unabridged‪)‬

    • £10.99

    • £10.99

Publisher Description

In the 1980s T. Colin Campbell, PhD, codirected a study of more than four dozen diseases and 367 items of socioeconomic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural China, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the best-selling book The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease.

More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan's combination of practical tools and the research-based evidence of The China Study will change people's lives for generations to come.

GENRE
Non-Fiction
NARRATOR
MC
Mark Cabus
LANGUAGE
EN
English
LENGTH
09:37
hr min
RELEASED
2015
24 March
PUBLISHER
Audible Studios
PRESENTED BY
Audible.co.uk
SIZE
439
MB

Listeners Also Bought

The Happy Herbivore Guide to Plant-Based Living (Unabridged) The Happy Herbivore Guide to Plant-Based Living (Unabridged)
2014
Disease-Proof Your Child: Feeding Kids Right (Unabridged) Disease-Proof Your Child: Feeding Kids Right (Unabridged)
2024
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time (Unabridged) The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time (Unabridged)
2013
Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction) Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer (Unabridged Nonfiction)
2008
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
2018
Forks over Knives: The Plant-Based Way to Health (Unabridged) Forks over Knives: The Plant-Based Way to Health (Unabridged)
2019