The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back (Unabridged) The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back (Unabridged)

The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back (Unabridged‪)‬

    • 4.3 • 8 Ratings
    • £10.99

    • £10.99

Publisher Description

Are you held back in your life due to shyness or social anxiety? In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you:

- Stop worrying about what others will think of you.- Free yourself from social anxiety, shyness, self-doubt and self-criticism. - Identify your strengths and increase your self-esteem so you can feel proud of who you are. - Overcome your fear of rejection so you can meet people, date, and excel in your career. - Start conversations and meet new people without social anxiety or fear. - Create fulfilling friendships and romantic relationships.

GENRE
Non-Fiction
NARRATOR
DAG
Dr. Aziz Gazipura
LANGUAGE
EN
English
LENGTH
06:37
hr min
RELEASED
2014
21 July
PUBLISHER
The Center For Social Confidence
PRESENTED BY
Audible.co.uk
SIZE
303.9
MB

Listeners Also Bought

The Art of Extraordinary Confidence: Your Ultimate Path to Love, Wealth, and Freedom (Unabridged) The Art of Extraordinary Confidence: Your Ultimate Path to Love, Wealth, and Freedom (Unabridged)
2016
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself (Unabridged) Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself (Unabridged)
2017
On My Own Side: Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence (Unabridged) On My Own Side: Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence (Unabridged)
2023
5 Steps to Unleash Your Inner Confidence: How to Free Yourself from the Fears That Hold You Back (Unabridged) 5 Steps to Unleash Your Inner Confidence: How to Free Yourself from the Fears That Hold You Back (Unabridged)
2014
How to Be Yourself How to Be Yourself
2018
9 Ways to Beat Social Anxiety and Shyness: How to Overcome the Fear so You Can Build Meaningful Relationships (Unabridged) 9 Ways to Beat Social Anxiety and Shyness: How to Overcome the Fear so You Can Build Meaningful Relationships (Unabridged)
2014