What Is Meditation?: Realizing the Life That You Are (Unabridged)
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4.2 • 6 Ratings
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- £6.99
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- £6.99
Publisher Description
The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What Is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing.
What Is Meditation? explores:
What your sitting practice can—and cannot—do for you.
Acknowledging the “pulling power” of thoughts.
Engaging with the reality of consciousness itself.
The arising of “space consciousness”—and how this opens us to joy, creativity, and peace.
Honoring life by saying yes to what is.
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time, What Is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.
Customer Reviews
What is Meditation?
Don't buy this book if you want to learn about meditation! The title is misleading. The only one of his books worth paying for is The Power of Now. I've bought nearly all his audio books and apart from The Power of Now, the rest are very poorly produced, he is simply sat with an audience chatting. In some of his audio books I can hardly listen to the end. The microphone is so close to Eckhart you can hear him swallowing etc and believe me it is not pleasant and does put you completely off! Don't waste your money on anything but The Power of Now.