Adrian Wells

Metacognitive Therapy for Anxiety and Depression

Metacognitive Therapy

Treating Bulimia Nervosa and Binge Eating

The Day I Stopped Reacting

Cognitive Therapy of Anxiety Disorders

Stillness Forged in Fire

Unlocking Peak Performance: The Science of Flow States (The Designed Mind Series) (Unabridged)

A Brief History of Brainwashing: The Dark Science of Controlling Minds (Unabridged)

Negotiation Hacks: Winning Deals Without Burning Bridges: Simple strategies to read the room, frame better offers, and reach profitable agreements everyone can live with (Unabridged)

Steady After Trauma: A Clear Guide to Healing, Resilience, and Personal Growth After Painful Experiences (Unabridged)

The Overthinker's Reset: Self-Improvement for Overthinkers Who Want to Quiet Rumination, Trust Their Decisions, and Feel Calm Again (Unabridged)

The Overthinking Reset: A Clear, Practical Book on Overthinking for Breaking Thought Loops, Calming Mental Noise, and Thinking Straight Again (Unabridged)