Stanley Sheppard

Books

CBT for Procrastination CBT for Procrastination
CBT for Procrastination
2023
Gratitude Unleashed: Transforming Mental Health with Appreciation Gratitude Unleashed: Transforming Mental Health with Appreciation
Gratitude Unleashed: Transforming Mental Health with Appreciation
2023

Audiobooks

CBT Workbook for Adult Mental Health: How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living (Unabridged) CBT Workbook for Adult Mental Health: How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living (Unabridged)
CBT Workbook for Adult Mental Health: How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living (Unabridged)
2024
12-Week Couples Therapy Workbook: Essential Exercises for Enhancing Communication Skills, Deepening Intimacy, and Strengthening Your Relationship Through ... Focused Therapy (EFT) (Relationship Books) (Unabridged) 12-Week Couples Therapy Workbook: Essential Exercises for Enhancing Communication Skills, Deepening Intimacy, and Strengthening Your Relationship Through ... Focused Therapy (EFT) (Relationship Books) (Unabridged)
12-Week Couples Therapy Workbook: Essential Exercises for Enhancing Communication Skills, Deepening Intimacy, and Strengthening Your Relationship Through ... Focused Therapy (EFT) (Relationship Books) (Unabridged)
2024
The Procrastinator's Guide to Productivity: 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results (Mental Health, Book 3) (Unabridged) The Procrastinator's Guide to Productivity: 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results (Mental Health, Book 3) (Unabridged)
The Procrastinator's Guide to Productivity: 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results (Mental Health, Book 3) (Unabridged)
2024