Advances in Functional Training
Training Techniques for Coaches, Personal Trainers and Athletes
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4.8 • 6 Ratings
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- £4.99
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- £4.99
Publisher Description
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
GENRE
Sports & Outdoors
RELEASED
2012
19 January
LANGUAGE
EN
English
LENGTH
315
Pages
PUBLISHER
On Target Publications
SIZE
10.5
MB
Customer Reviews
Burpig
,
Exceptional
Great level if knowledge and honest forward thinking into this ever evolving area of performance. Superb insights fully referenced and backed up, easy to implement into your own programming. This is a true game changer, linking many great concepts. Can't recommend it enough.