Atkins Low Carb Diet: 800 Delicious Recipes to Help You Lose Weight

The Atkins diet limits the consumption of carbohydrates to switch the body's metabolism from metabolizing glucose as energy over to converting stored body fat to energy. It restricts "net carbs" (digestible carbohydrates that impact blood sugar) to decrease the onset of hunger.

This cookbook includes 800 delicious low carb recipes in the following categories: Eggs and Breakfast, Biscuits, Appetizers and Snacks, Sauces and Dips, Salads and Dressings, Soups and Stews, Beverages, Fish Meals, Pork Meals, Beef, Lamb and Veal Meals, Poultry Meals, Veggies, Breads and Pastries, Cakes and Pies, Desserts, Sweets. 


With carb grams counter tables appended at the end of this cookbook, you can enjoy fabulous food while controlling your net carb intakes.

With this cookbook, you can eat well and live healthy at the same time.


Here are some sample recipes from this cookbook:


Eggs and Breakfast:

Banana Nut Porridge

Breakfast Egg Casserole

Coconut Breakfast Bars

Deviled Ham Stuffed Eggs

Mediterranean Frittata

Super Scrambled Eggs

Sweet Cinnamon Pancake

Turkey and Ham Frittata


Biscuits:

Chocolate Chip Cookies

Cinnamon Applesauce Bars

Lemon Bars

Linzertorte Bars

Snickerdoodles

Walnut Butter Cookies


Appetizers and Snacks:

Bacon and Cheese Stuffed Mushrooms

Banana Cream Pudding

Cheese Puffs

Cheese and Sausage Balls

Cherry Tomatoes Stuffed

Italian Sausage Stuffed Mushrooms

Peanut Butter Protein Bars

Roasted Olives in Feta Cheese

Seafood Stuffed Mushrooms

Toasted Spiced Walnuts

Zucchini Pizza


Sauces and Dips:

Brown Gravy

Crabmeat Dip

Creamy Mushroom Sauce

Deviled Ham and Cream Cheese Dip

Low Carb Honey Mustard

Ultra Hot Sauce

White BBQ Sauce


Salads and Dressings:

Blue Cheese Salad Dressing

Broccoli and Bacon Salad

Cajun Chicken Caesar Salad

Cauliflower Broccoli Salad

Chunky Tomato Salad

Outback Steakhouse Caesar Salad Dressing

Pecan and Gorgonzola Greens Salad

Shrimp Curry Salad

Zesty Shrimp Salad


Soups and Stews:

Chicken and Vegetable Soup

Chilled Melon Soup with Mint

Cream of Mushroom Soup

Italian Soup

Low Carb Chicken Soup

Turkey Vegetable Soup


Beverages:

Cinnamon Tea

Cool and Fruity Summer Spritzer

Cranberry Damsel

Italian Cream Soda

Italian Soda

Just Like Apple Cider

Low Carb Mocha Frappuccino

Peppermint Patty Tea

Soy Steamer

Vanilla Cream Coke

Whipped Tea


Fish Meals:

Crab and Salmon Cakes

Crawfish Quiche

Creamy Shrimp and Veggies

English Tuna Burgers

Fish Batter For Deep Frying

Parmesan Crusted Sole

Pecan Crusted Roughy Carbs

Salmon and Spinach Roulade

Shrimpcado Delight

Tilapia with Flaxseed and Parmesan Crust


Pork Meals:

Deep South Ham and Red Eye Gravy

Mushroom Topped Pork Chops

Pork Steaks and Cabbage

Sausage Balls

Slow Cooker Country Spare Ribs

Smothered Pork Loin Chops

Zucchini Lasagna


Beef, Lamb and Veal Meals:

Beef with Mushroom and Onion Sauce

Benihana Hibachi Steak

Cheesy Bacon Meatloaf

Cheesy Taco Bake

Eggplant Meatball Stack

Green Chili and Jack Stuffed Meatloaf

Lamb Patties

Old Fashioned Beef and Cabbage Casserole

Red Hot Sirloin

Reuben Quesadilla

Steak Pizzaiola


Poultry Meals:

Atkins Baked Chicken

Chicken Cream Cheese Bacon Loaf

Chicken Tikka Masala

Garlic Chicken with Creamy Pesto Sauce

Garlic Parmesan Chicken

Ginger Glazed Chicken

Spicy Chicken Strips

Spicy Thai Peanut Chicken

Spinach Stuffed Chicken


Veggies:

Artichoke and Spinach Frittata

Broccoli Bacon Salad

Garlicky Brussels Sprouts

Holiday Mashed Potato Casserole

Italian Zucchini Pie

Noodles Romanoff Atkins Style

Roasted Cauliflower

Spinach Alfredo

Twice Baked Turnips

Ultimate Low-Carb Mashed

Zucchini Stew


Breads and Pastries:

Almond Breakfast Bread Pudding

French Toast

Low Carb Cornbread

Modified Basic Protein Bread

Strawberry Whipped Cream Crepes


Cakes and Pies:

Chocolate French Silk Pie

Flax Brownie Cake

Low Carb Cakey Brownies

Peanut Butter Cupcakes

Tiramisu

Yellow Angel Food Cake


Desserts:

Butterscotch Peanut Butter Pudding Mousse

Chocolate Mousse

Chocolate and Raspberry Cream Cheese Bites

Cinnamon Bread Pudding

Egg Custard

Espresso Cream Dream

Hot Chocolate Coconut Pudding

Pineapple Slaw


Sweets:

Butterscotch Fudge

Coconut Chocolate Fudge

Peppermint Patties

Truffles

And many more recipes…