Be the Love
Seven ways to unlock your heart and manifest happiness
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- £3.99
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- £3.99
Publisher Description
The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.
Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing.
By following the seven pieces of advice and trying them in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results, whether that's within your career, relationships, or something as simple as your own self-confidence as you walk down the street.
If you live your life with self-love and self-compassion as your North Star, then you will thrive.
PUBLISHERS WEEKLY
This empowering guide by inspirational speaker Prout (Dear Universe) doles out strategies and affirmations to boost self-love. "I want you to be the love you wish to feel... because the truth is that if you can't love yourself... it becomes almost impossible to love others," Prout writes, sharing the three "core elements" of how to love oneself: feel, heal, and reveal. She explains that readers should embrace even unpleasant emotions, "take responsibility" for them, and trust that their intuition will reveal the right way forward. Each of the seven chapters centers on an affirmation to help one find the "path back to love," including "I am intuitive," "I am worthy," and "I am ready," and suggests such self-care measures as enjoying a bath, catching up with a friend, and taking sensible risks. Prout's candor about such weighty matters as her miscarriages and survival of domestic violence adds poignancy and gravity to her advice, which brims with optimism and insight ("the past does not define the future"). Self-help aficionados will feel the love for this one.
