Bodyweight Workout Routine
-
-
5.0 • 1 Rating
-
Publisher Description
excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.
GENRE
Health & Well-Being
RELEASED
2013
22 February
LANGUAGE
EN
English
LENGTH
18
Pages
PUBLISHER
Mike Stratis
SIZE
4.4
MB
Customers Also Bought
Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
2015
The Torch Workout- A Personalized, Non-Traditional HIIT Class for Fat Loss & Strength Training
2014
Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
2015
Push Ups For Everyone– Perfect Pushup Workouts for Muscle Growth, Strength and Endurance
2010
Rapid Start Workout
2015
M30
2013