Are you having trouble changing your habits?
The problem isn't you. The problem is your method. Bad habits keep repeating themselves time without number not because you don't want to change, but because you have the wrong method for change. You do not rise to the level of your desire. It falls to the level of your methods.
Do you want to develop triumphant habits that take you from average to extraordinary?
Breaking Habits will take you through an inspiring step by step methods on how to change from bad habits into good habits.
In this book, you will learn:
The psychology of habitSteps to replace bad habits with good onesHow to change your habits and expand your comfort zoneHow to stop a habit before it destroys yourself and love relationshipThe habits to avoid when reducing stressHow to make success habits stickHow to create new and empower your habits in just 21 days