Publisher Description

Breathe In Breathe Out. Managing anxiety one breath at a time. This book has been written by Selena Pirie who is a qualified and registered Counsellor and Clinical Hypnotherapist. This ebook was created as a technique and tips book to help people who suffer from stress, anxiety and panic attacks. It has areas for notes and a personal plan page. The book also has a resources section with important support phone numbers and website links. 

GENRE
Health & Well-Being
RELEASED
2017
September 1
LANGUAGE
EN
English
LENGTH
42
Pages
PUBLISHER
Selena Pirie
SIZE
8.2
MB