Cabbages and Cauliflowers

Cabbage is leafy plant which can be green or purple and grows annually. It is closely related to other crops, such as cauliflower, brussels sprouts and broccoli. The heads of the cabbage can weight from 0.5 to 4 kilograms/ 1 to 9 lb. Their color can vary and can be white, green or purple. 

Cauliflower is similar to the cabbage and broccoli. As the cabbage, cauliflower is also an annual plant which reproduces by seed.

Both of them play major roles in the nutrition. They are low in fat and carbohydrates and high in vitamin C, K, B6, foliate, water and dietary fiber, which make them one of the healthiest foods in the world.

In this book you will find all you need to know about these two plants. You will read about:

• Origins of cabbage
•  Selecting the right soil and its preparing
• Planting the seed
• Protecting the plants
• Keeping the cabbage though the winter
• Overview of its varieties
• Raising cabbage seed
• Cooking cabbage and a lot of other things related to cabbage