Dorian Yates Training Journal
The Official Journal Of A 6x Mr. Olympia Winner
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4.8 • 10 Ratings
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- £29.99
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- £29.99
Publisher Description
Dorian Yates changed bodybuilding forever. A six time Mr. Olympia champion, Dorian ushered in a new era of bodybuilding physiques by showcasing a then unprecedented amount of mass that was previous seen as impossible. He also introduced the world to his Blood And Guts training style, a legendary video training showcase of his hardcore workouts.
Dorian Yates kept rigorous and detailed journals throughout his entire bodybuilding career dating back as early as his first bodybuilding competition. For the first time ever, Dorian's journals have now been published highlighting select passages between 1985-1990. The pages contained in this book are the actual writings of Dorian Yates as he trained towards becoming a Mr. Olympia champion and legend.
Customer Reviews
Value for your money
Absolutely amazing insight to the best bodybuilder of the 90’s.
My review
Great information wish he did another one from 92 to 97
What a shame..but what a treasure!
I have long thought that I would LOVE to see these! Imagine my delight at being able to purchase them suddenly! For me, Dorian and Generation Iron have missed a trick here. Yes, it is amazing to see what he actually did and wrote with his own hand…but, these could have been even better if accompanied by some form of commentary, even if it has to be using Dorian’s now hindsight and memory, and perhaps a little more honesty over ‘supplements’ used during each phase. It is not much use for me to follow as a natural what someone who was dosed up was doing (to a point). In saying all of this, if the 1990 onwards diaries became available in the same format as this tomorrow for the same price then I would instantly buy! I have all of Frank Zane’s workout diaries and find value in this form of material. Maybe you guys could check those out and see how Dorian's could have been packaged better to be of greater worth. Always looking to improve ;-) So…5 stars would be if Dorian had commented along and added the missing dietary-supplement-enhancing substance info…actually…ten stars for that! Second edition you can credit me hahaha