



End Emotional Outsourcing
How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits
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- Pre-Order
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- Expected 30 Sept 2025
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- £9.99
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- Pre-Order
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- £9.99
Publisher Description
In Overcoming Codependency, expert nurse practitioner, million-follower podcaster and life coach Victoria Albina offers you a fresh, intersectional feminist angle to end emotional outsourcing. Her somatic approach to emotions will change your life: a modern, science-based and actionable program to understand your habits, where they come from, and how to start sourcing your lovability and self-worth from within.