![Exercise and Physiology](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Exercise and Physiology](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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Exercise and Physiology
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4.1 • 20 Ratings
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Publisher Description
This book is a collaboration to provide a head start for the beginner and warn them of pitfalls and roads to take in an attempt to shorten the trial and error process that the beginner typically goes through when developing interest in exercise. A combination of a scientific approach and a collection of past experiences, this book will provide the beginner information on all things exercise and physiology.
Customer Reviews
JakeHew24
,
Very good book
Very informative learnt a lot from this book as a beginner to strength training.
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