Four Quadrant Easy Diet Plan Four Quadrant Easy Diet Plan

Four Quadrant Easy Diet Plan

    • £1.99
    • £1.99

Publisher Description

An easier way to change your diet by dividing your day into quadrants. Never get hungry before it’s meal time again.
This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved.
Allows you to have four good meals a day and distribute the calories, carbs, protein and fats across more meals for a fuller, more satisfying meal opportunity.
Removes meal labels and gives you total flexibility with regard to meal content. Take charge of your diet. Create weight loss and maintain normal weight more effectively while eating more of the foods you enjoy most.

GENRE
Health & Well-Being
RELEASED
2016
30 October
LANGUAGE
EN
English
LENGTH
26
Pages
PUBLISHER
Lulu.com
SIZE
387.5
KB

More Books by Robert Stetson

Red Dwarf Red Dwarf
2013
Red Dwarf Bundle Red Dwarf Bundle
2014
Deep Cooking Deep Cooking
2016
Red Dwarf Boxed Set Red Dwarf Boxed Set
2014
Red Dwarf Red Dwarf
2013
Kepler's Law Kepler's Law
2013